#87 STRONG – JOSH CONNOLLY

STRONG

JOSH CONNOLLY

What does it mean to be a STRONG man in 2021? My guest Josh Connolly, is certain that it definitely involves showing a range of emotions. Josh is a mental health advocate breaking down the barriers to men discussing their emotions. We explore being a sensitive man, the impact of alcohol and staying present.

About my guest:
As one of the UK’s most influential mental health advocates Josh regularly speaks on the BBC, ITV & Channel 5 news. He has also spoken in the House of Commons, contributed to mental health policy and even advised the scriptwriting team on the TV show, Hollyoaks. Josh has run resilience workshops for village schools and global brands alike. Additionally, he is an ambassador for Nacoa – a national charity supporting people affected by a parent’s drinking.