You’ve got to get comfortable with being uncomfortable”. Elite sportsman and Coach Matthew Robinson joins me to talk all things CATCH – whether that’s going after and catching opportunities, helping young people to catch new habits or catching on to what works for us. We explore how Matthew’s faith has been a source of strength, the importance of role models (including his 70yo father), knowing when to rest, and more.

About my guest, Matthew Robinson:

Matthew has been a Professional Cricketer, a Welsh International rugby player, Nationally renowned strength & conditioning coach and is now a Senior Leader and Head of Boarding at a top independent school. Alongside this work Matthew is an occasional Tutor for the Boarding Schools Association and is a Doctoral student in Education at the University of Buckingham. His wife is Olympian, Michelle Griffith-Robinson.