#28: KNIT – Tim Worlock

“You can’t angry KNIT”. My guest this week is PT and family man, Tim Worlock. In this frankly adorable episode we talk tight knit families, coming-out and being a “mummy’s boy”. Tim also shares how to keep our mental health in tip top condition.

Tim’s worked in the sports industry for over 10 years and has been a Personal Trainer for the past year and a half. Tim describes himself as “a Bristol born Personal Training family man with a keen interest in keeping my mind and body in check…and that of others. I’m in my mid thirties and therefore overly investing in anti wrinkle eye treatment and avoiding growing up at all costs. I try to see the positives in everything and not take things too seriously whilst I have a good go at this “life” stuff.”